De-stress with Desley
using
Emotional Freedom Techniques
EFT Tapping
EFT Tapping - a suite of gentle, evidenced-based techniques that can help you heal the layers of emotion that make up your stress enabling you to find newfound strength and purpose in your life.
In today’s fast-paced world, stress can often feel overwhelming, impacting our emotional well-being and overall quality of life. I understand the significant impact of stress and am dedicated to guiding you toward effective strategies for your well-being.
EFT Tapping is a powerful but gentle healing modality that combines elements of traditional psychology with acupressure. By tapping on specific acupressure points while focusing on your *stress triggers, I can help you to:
✔ Reduce stress and anxiety
✔ Improve emotional regulation
✔ Release pent-up emotions
✔ Relax and improve your quality of sleep
✔ Create a positive mindset
✔ Increase your energy and motivations
✔ Experience a greater sense of peace and calm
✔ Boost your confidence and overall well-being
In my role as an EFT Tapping Practitioner, I focus on creating a safe and supportive environment for you to explore your emotional experiences, release emotional blockages and reduce stress.
During our sessions, we will work together to identify specific stress triggers and the underlying emotions associated with them. By using tapping techniques on designated acupressure points while addressing these emotions, you can begin to experience relief and greater emotional clarity.
Each session is tailored to your unique needs, ensuring that you feel heard and understood. Whether you're dealing with anxiety, trauma, or everyday stressors, my goal is to provide you with practical tools and insights that support your journey toward healing and emotional freedom.
I am passionate about helping you gain a deeper understanding of yourself and develop effective coping strategies, ultimately leading to a more balanced and fulfilling life. Together, we can work through the layers of stress and emotional distress, allowing you to move forward with greater confidence and peace.
Book a FREE 30 introductory session today and start your journey toward greater peace and healing.
Email hello@tappingwithdesley.com
The most beautiful people I have known are those who have known trials, have known struggles, have known loss and found their way out of the depths.” - Dr Elizabeth Kubler-Rosss
“Often it's the deepest pain which empowers you to grow into your highest self”
- Karen Salmansohn
Benefits of Reducing Emotional Stress with EFT Tapping:
Life is full of unexpected stressful events that can leave you feeling overwhelmed and emotionally drained. The pain of these experiences can be intense, triggering emotions like sadness, loneliness, confusion, fear, anxiety, anger, emptiness, and exhaustion. While we may not always have control over what happens in our lives, we have the power to choose how we respond to our challenges. Our response to stress significantly impacts our overall well-being and quality of life.
How EFT Tapping Can Help
EFT Tapping (Emotional Freedom Techniques) is a powerful tool that helps you process and dissolve unresolved emotional stress. By working with me, you will not only have the opportunity to address your emotional burdens but also learn how to use this self-help technique on your own. EFT Tapping enables you to reduce your stress response, leading to greater emotional stability and more joy and fulfillment in your life.
If you’re ready to invest in yourself and break free from the cycle of emotional stress, I invite you to take the first step. Email me at hello@tappingwithdesley.com to book a free consultation and discover how EFT Tapping can support your journey to emotional freedom.
“My passion is to support you to resolve your emotional stress and empower you to feel calm, confident and connected.”
-Desley Murphy