De-stress with Desley
Let go of emotional stress with EFT Tapping - a highly effective, stress reduction protocol that works with the mind and body to create emotional regulation.
Feel Calm, Confident and Connected
with
*EFT Tapping
*Emotional Freedom Techniques
hello@tappingwithdesley.com
“The most beautiful people I have known are those who have known trials, have known struggles, have known loss and found their way out of the depths.” - Dr Elizabeth Kubler-Ross
EFT Tapping is a suite of gentle, evidenced-based techniques that can help you heal the layers of emotion that make up your stress enabling you to find a newfound strength and purpose in your life.
“Often it's the deepest pain which empowers you to grow into your highest self”
- Karen Salmansohn
When unexpected stressful events happen in your life you can feel like you are on an emotional rollercoaster. It’s normal to feel sad, lonely, confused, afraid, isolated, anxious, angry, empty, depressed, unmotivated, exhausted and more…. The pain can be intense and overwhelming. While we can’t control what happens in our life, we can choose how we respond to it. The way we respond to stress influences how we live our lives.
Using EFT Tapping (aka Emotional Freedom Techniques) I can help you unpack and process your unresolved emotional stress and teach you how to apply this self-help technique in your own time. When you reduce the stress response using these techniques you get lots of other flow-on positive effects, including feeling calm, confident and connected to your authentic self.
If you are ready to invest in yourself and live your best version of yourself, email me at hello@tappingwithdesley.com or book a free consultation.