Clear Your Emotional Clutter
Release emotional stress and anxiety, regulate your nervous system, and reconnect with the creativity, confidence and joy that is inherently yours.
Helping capable women who carry so much responsibility that they put their own needs at the bottom of the list. Women who are coping, functioning, and supporting everyone else, but underneath it all feel exhausted, disconnected, anxious, or no longer quite like themselves.
But beneath the stress and emotional clutter, the real you is still there….Calm. Creative. Worthy. Confident. Joyful….It is my passion to help you find her again, reconnect with her, love her, and create a life that feels lighter, calmer, and more aligned with who you truly are.
Hi and Welcome…
I’m Desley, a Wellbeing Specialist and Advanced EFT Tapping Practitioner.
My work is informed by over 30 years as a high school teacher, a campus minister, a Reiki Master, a Yoga and Mindfulness teacher, a Counsellor and a parent and grandparent.
Over time, I began to notice the same pattern in the people around me too — kind, capable women carrying so much responsibility while putting their own needs at the bottom of the list. They were coping, functioning, and supporting everyone else, yet underneath it all they felt exhausted, disconnected, anxious, or no longer quite like themselves.
I understand this deeply because I have lived it too.
What I discovered is that when we spend too long in survival mode, we slowly lose connection with ourselves. Our nervous system becomes focused on getting through the day rather than feeling calm, creative, joyful, or emotionally balanced.
This is what led me to EFT Tapping and nervous system support work.
I saw how gentle practices like tapping, mindfulness, breathwork, and self-compassion could help people release emotional stress safely and reconnect with the parts of themselves that had been buried beneath pressure and overwhelm.
Across these roles, I have worked closely with people navigating stress, pressure, emotional overwhelm, and the quiet exhaustion that often comes from caring deeply for others. I began to notice how many kind, capable people were quietly carrying too much for too long — giving their energy to everyone else while neglecting their own emotional wellbeing. I understand how easy it is to lose yourself in caring for others, because I have experienced this journey myself.
This understanding shaped the way I now work. Today, I bring together my lived experience in EFT Tapping, education, energy healing and mindfulness to help others regulate their nervous system, release emotional overload, and reconnect with themselves in a safe, gentle, and sustainable way. If you would like to work with me to clear your emotional clutter:
Book a Free Chat - A simple, no-pressure conversation to explore what’s going on for you and whether this support feels right.
‍2. Explore EFT Tapping Sessions - Work 1:1 using EFT Tapping and compassionate support to gently release emotional overwhelm, stress, and internal pressure.
‍ ‍3. Join a FREE Group Tapping Session - On the first Thursday of each month at 10am AEST or the first Tuesday of each month at 7.30pm AEST. Join Trish Roache, EFT Practitioner and former psychologist, and I as we tap with groups to help participants to release stress and create calm.
Booking button here
What Is Emotional Clutter?
Emotional clutter is the buildup of stress, pressure, emotions, fears, self-doubt, overwhelm, and protective patterns that your nervous system has been carrying for too long.
This can feel like:
Constant overthinking
Feeling emotionally drained
Anxiety or inner tension
Difficulty relaxing or switching off
Feeling disconnected from yourself
Creative blocks or lack of inspiration
Self-doubt and perfectionism
Feeling “stuck” emotionally or mentally
Losing your spark or joy for life
When emotional clutter builds up, it can become harder to think clearly, to feel calm, to trust yourself, or to access your natural creativity and confidence.
How EFT Tapping Can Help
EFT Tapping is a gentle, yet powerful, mind-body technique that helps calm the nervous system and release emotional stress. When we spend long periods immersed in emotional overload, we often disconnect from our needs, emotions, creativity, confidence, and sense of joy simply because our nervous system has been focused on coping and getting through. By tapping on specific acupressure points while focusing on stressful thoughts and feelings you can feel calmer and more connected to the parts of yourself that have been buried beneath the stress.
As emotional stress begins to soften and release, most report:
Greater calm and emotional balance
Clearer thinking and mental clarity
Increased confidence and self-worth
More emotional resilience
Greater creativity and inspiration
More joy, ease, and freedom in daily life
A stronger connection to themselves
My Approach
I offer a gentle, compassionate, and supportive space where you can slow down, feel heard, and begin releasing what no longer serves you.
I will guide and support you throughout the process so you feel safe, empowered, and supported every step of the way.
Together, we create space for healing, clarity, confidence, creativity, and emotional freedom.
This Work May Be Right for You If…
You feel emotionally overwhelmed or exhausted
You struggle to relax or switch off mentally
You feel disconnected from yourself or your joy
You constantly put others before yourself
You feel creatively blocked or uninspired
You are tired of carrying emotional heaviness alone
You want to feel calmer, lighter, and more like yourself again
You are ready to reconnect with your confidence, creativity, and inner calm
You Deserve to Feel Like Yourself Again
Imagine waking up feeling calmer.
Thinking more clearly.
Trusting yourself more deeply.
Feeling emotionally lighter and more connected to your creativity, confidence, and joy.
That is the power of clearing emotional clutter.
If you are ready to gently reconnect with yourself and create more calm, clarity, and joy in your life, I would be honoured to support you.
Book EFT Tapping sessions with Desley
Online or in person
E: hello@tappingwithdesley.com
It is my passion to support you to gently release what you’ve been holding onto so you can reconnect with your unique and beautiful self and feel more calm, confident, and joyful.
-Desley Murphy