Clear Your Emotional Clutter
Unlock the creativity, confidence and joy inherently within you.
Through gentle EFT Tapping, nervous system support, emotional healing, mindfulness, breathwork, and compassionate guidance, I help you release emotional stress, regulate your nervous system, and reconnect with the creativity, confidence and joy that is inherently yours.
Thoughtfully crafted to elevate what matters most.
Hi and Welcome…I’m Desley, a Wellbeing Specialist and Advanced EFT Practitioner
I support emotionally overwhelmed women who are feeling stressed, exhausted, anxious, or emotionally overloaded after carrying too much for too long.
As women most of us have spent a long time holding space for others, managing expectations, and pushing through. This leaves us feeling like we’ve lost connection with ourselves. But underneath the stress and emotional clutter, the real you is still there.
Calm. Creative. Worthy. Confident. Joyful.
Using EFT Tapping, nervous system support, and compassionate guidance, I help you safely release what you’ve been holding onto so you can reconnect with yourself in an empowering way.
My work is deeply informed by over 30 years experience as a high school teacher, a campus minister, a Reiki healing practitioner, a yoga and mindfulness teacher, a counsellor, a parent, a step-parent and a grandparent.
Across these roles, I have worked closely with people navigating stress, pressure, emotional overwhelm, and the quiet exhaustion that often comes from caring deeply for others. Over time, I began to see a consistent pattern — so many kind, capable people quietly running on empty while still showing up for everyone else.
This understanding shaped the way I now work.
Today, I bring together my lived experience in education, wellbeing, energy healing, mindfulness, and emotional support to help others regulate their nervous systems, release emotional overload, and reconnect with themselves in a safe, gentle, and sustainable way.
I can help you gently transform what you’ve been holding onto so you can reconnect with your natural sense of worth and feel calm, confident, and joyful. My approach is gentle, supportive and emotionally safe. I am respectful of your delicate nervous system and guided by compassion, not pressure.
Ready to clear the clutter and feel calm, creative and joyful?
Book a Free Chat
A simple, no-pressure conversation to explore what’s going on for you and whether this support feels right.
A space to talk, be heard, and feel into what you need next.
2. Explore EFT Tapping Sessions
Work 1:1 using EFT Tapping and nervous system support to gently release emotional overwhelm, stress, and internal pressure.
Move from emotional clutter to creativity, joy and confidence.
3. Join a FREE Group Tapping Session
On the first Thursday of each month at 10am AEST or
the first Tuesday of each month at 7.30p AEST.
Join former psychologist and EFT Practitioner, Trish Roache and myself as we tap together with groups to help them release stress and increase joy.
Booking button here
What Is Emotional Clutter?
Emotional clutter is the buildup of stress, pressure, emotions, fears, self-doubt, overwhelm, and protective patterns that your nervous system has been carrying for too long.
It can feel like:
Constant overthinking
Feeling emotionally drained
Anxiety or inner tension
Difficulty relaxing or switching off
Feeling disconnected from yourself
Creative blocks or lack of inspiration
Self-doubt and perfectionism
Feeling “stuck” emotionally or mentally
Losing your spark or joy for life
When emotional clutter builds up, it can become harder to think clearly, feel calm, trust yourself, or access your natural creativity and confidence.
How EFT Tapping Can Help
EFT Tapping is a gentle mind-body technique that helps calm the nervous system while safely releasing emotional stress and stored emotional patterns.
By tapping on specific acupressure points while focusing on thoughts, feelings, or experiences, the body and mind begin to feel safer, calmer, and more regulated.
As emotional stress begins to soften and release, many women experience:
Greater calm and emotional balance
Clearer thinking and mental clarity
Increased confidence and self-worth
More emotional resilience
A stronger connection to themselves
Greater creativity and inspiration
More joy, ease, and freedom in daily life
This work is not about becoming someone new.
It is about reconnecting with the version of yourself that has been buried beneath emotional overload and survival mode.
My Approach
I offer a gentle, compassionate, and supportive space where you can slow down, feel heard, and begin releasing what no longer serves you.
You do not need to push harder or keep carrying everything alone.
I will guide and support you throughout the process so you feel safe, empowered, and supported every step of the way.
Together, we create space for healing, clarity, confidence, creativity, and emotional freedom.
This Work May Be Right for You If…
You feel emotionally overwhelmed or exhausted
You struggle to relax or switch off mentally
You feel disconnected from yourself or your joy
You constantly put others before yourself
You feel creatively blocked or uninspired
You are tired of carrying emotional heaviness alone
You want to feel calmer, lighter, and more like yourself again
You are ready to reconnect with your confidence, creativity, and inner calm
You Deserve to Feel Like Yourself Again
Imagine waking up feeling calmer.
Thinking more clearly.
Trusting yourself more deeply.
Feeling emotionally lighter and more connected to your creativity, confidence, and joy.
That is the power of clearing emotional clutter.
If you are ready to gently reconnect with yourself and create more calm, clarity, and joy in your life, I would be honoured to support you.
[Book a Session]
[Learn More About EFT Tapping]
[Start Your Healing Journey]
Book EFT Tapping sessions with Desley
Online or in person
E: hello@tappingwithdesley.com
It is my passion to support you to gently release what you’ve been holding onto so you can reconnect with your unique and beautiful self and feel more calm, confident, and joyful.
-Desley Murphy