Clear your Emotional Clutter
Gentle EFT Tapping and emotional healing for stress, burnout, overwhelm, grief, and nervous system support.
Hi and welcome. I’m Desley, an Advanced EFT Practitioner, I support women who feel emotionally overwhelmed, exhausted, or stuck in patterns of stress and self-pressure.
Using EFT Tapping, compassionate guidance and healing techniques I can help you gently release what you’ve been holding onto—emotionally, mentally, and energetically so you can reconnect with your natural sense of worth and feel calm, confident, and joyful.
My work is about creating space for your system to soften, release, and reset. It is gentle, supportive, and grounded in emotional safety.
Ready to feel lighter and more grounded?
Begin with a free chat to see if this feels right for you.
If life feels heavy, you’re not alone.
You may be here because you are:
Feeling emotionally exhausted or burnt out
Carrying stress that never seems to switch off
Overthinking or feeling anxious and overwhelmed
Navigating grief, loss, or emotional transitions
Feeling disconnected from yourself or your joy
Holding everything together while feeling depleted inside
If this sounds familiar, there is nothing wrong with you — your nervous system has simply been carrying too much for too long.
EFT Tapping can help you clear the emotional clutter.
HOW EFT TAPPING HELPS
A gentle way to calm your nervous system
In this EFT-based process, we gently uncover the emotional reasons behind what you’re holding onto and begin to release them—at a pace your nervous system feels safe with.
As these layers soften, something powerful begins to emerge:
a more grounded, natural sense of self-worth that isn’t dependent on anything outside of you.
EFT Tapping works by combining:
Gentle tapping on acupressure points
Mindful awareness of emotions
Calming messages of acceptance and release
This helps your nervous system move out of survival mode and into a state of calm and regulation.
Clients often experience:
Reduced stress and emotional intensity
A quieter, clearer mind
Less overwhelm and reactivity
More emotional resilience
A deeper sense of calm and grounding
Feelings of peace, joy and confidence
Emotional support for real life struggles
I support women experiencing:
Stress and chronic overwhelm
Burnout and emotional exhaustion
Anxiety and overthinking
Grief and loss
Emotional eating and coping patterns
Low self-worth and self-doubt
Life transitions (including empty nest, relationship change, identity shifts)
You don’t need to “push through” anymore — there is another way.
My approach is:
Gentle and supportive and emotionally safe
Respectful of your nervous system
Guided by compassion, not pressure
You set the pace. We work with what feels ready.
You don’t have to carry it all alone.
Healing begins with a single gentle step.
Book EFT Tapping sessions with Desley
Online or in person
E: hello@tappingwithdesley.com
Anxiety & Overthinking “My anxiety used to feel constant, like my mind never stopped spinning. EFT tapping and mindfulness has helped quiet the noise and bring me back into my body. I feel less reactive now and more able to handle life without spiralling into overwhelm. It’s given me a sense of calm I honestly didn’t think was possible. Thank you Desley.” Jo S. Brisbane Grief and Loss “After my husband died I felt lost. I felt stuck in waves of grief I couldn’t control. Desley helped me move safely and gently through my pile of emotions instead of drinking them down. It didn’t take my grief away, but it softened the intensity and increased the joy and the two go hand in hand now. I doubt I will stop missing him but I can feel happy too. EFT Tapping helped me feel supported inside myself again.” Catherine K. Sydney Emotional overload “I reached out to Desley when life felt completely unmanageable. She held such a safe, compassionate space for everything I was carrying. Instead of feeling like I had to push through, she helped me slow down and gently release some of the emotional load using EFT. I left each session feeling lighter, clearer, and more able to cope with everyday life.” Kristen D Auckland Nervous Exhaustion “I was completely burnt out—exhausted, emotionally drained, and running on empty. Desley helped me slow down in a way I didn’t know I needed. It felt like my nervous system could finally relax and I could breathe again. Over time, the constant pressure eased and I started to feel like myself again instead of just surviving each day.” Mary J. Melbourne Emotional Eating ““Working with Desley was the first time I felt truly understood around my emotional eating. She never made me feel judged or like I needed to ‘fix’ myself. Using tapping and calm breathing, she gently guided me to notice what was really going on underneath the urges to overeat. I felt safe in her presence, and that made it easier to open up. Over time, I started to feel calmer around food and more in control of my choices.”
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Anxiety & Overthinking “My anxiety used to feel constant, like my mind never stopped spinning. EFT tapping and mindfulness has helped quiet the noise and bring me back into my body. I feel less reactive now and more able to handle life without spiralling into overwhelm. It’s given me a sense of calm I honestly didn’t think was possible. Thank you Desley.” Jo S. Brisbane Grief and Loss “After my husband died I felt lost. I felt stuck in waves of grief I couldn’t control. Desley helped me move safely and gently through my pile of emotions instead of drinking them down. It didn’t take my grief away, but it softened the intensity and increased the joy and the two go hand in hand now. I doubt I will stop missing him but I can feel happy too. EFT Tapping helped me feel supported inside myself again.” Catherine K. Sydney Emotional overload “I reached out to Desley when life felt completely unmanageable. She held such a safe, compassionate space for everything I was carrying. Instead of feeling like I had to push through, she helped me slow down and gently release some of the emotional load using EFT. I left each session feeling lighter, clearer, and more able to cope with everyday life.” Kristen D Auckland Nervous Exhaustion “I was completely burnt out—exhausted, emotionally drained, and running on empty. Desley helped me slow down in a way I didn’t know I needed. It felt like my nervous system could finally relax and I could breathe again. Over time, the constant pressure eased and I started to feel like myself again instead of just surviving each day.” Mary J. Melbourne Emotional Eating ““Working with Desley was the first time I felt truly understood around my emotional eating. She never made me feel judged or like I needed to ‘fix’ myself. Using tapping and calm breathing, she gently guided me to notice what was really going on underneath the urges to overeat. I felt safe in her presence, and that made it easier to open up. Over time, I started to feel calmer around food and more in control of my choices.” 〰️
It is my passion to support you to gently release what you’ve been holding onto so you can reconnect with your unique and beautiful self and feel more calm, confident, and joyful.
-Desley Murphy