Teacher Wellbeing Specialist and Advanced EFT Tapping Practitioner
Providing EFT Tapping, emotional healing, mindfulness, breathwork, nervous system support and compassionate guidance for women and teachers experiencing emotional overwhelm, exhaustion, anxiety and nervous system dysregulation.
Tap into a deep and joyful connection with yourself.
Hi and Welcome….
I’m Desley, a Teacher Wellbeing Specialist and Advanced EFT Tapping Practitioner.
I support emotionally overwhelmed women and teachers who are feeling stressed, exhausted, anxious, or emotionally overloaded after carrying too much for too long.
When you’ve spent a long time holding space for others, managing expectations, and pushing through, it can feel like you’ve lost connection with yourself.
Through gentle EFT Tapping, nervous system support, emotional healing, mindfulness, breathwork, and compassionate guidance, I help you release emotional stress, regulate your nervous system, and reconnect with calm, clarity, and yourself again.
My work is deeply informed by over 30 years experience -as a high school teacher, a campus minister, a yoga and mindfulness teacher and a parent.
Across these roles, I worked closely with people navigating stress, pressure, emotional overwhelm, and the quiet exhaustion that often comes from caring deeply for others.
Over time, I began to see a consistent pattern — so many kind, capable people quietly running on empty while still showing up for everyone else.
This understanding shaped the way I now work.
Today, I bring together my lived experience in education, wellbeing, mindfulness, and emotional support to help others regulate their nervous systems, release emotional overload, and reconnect with themselves in a safe, gentle, and sustainable way.
I support those who feel overwhelmed, emotionally exhausted, and stuck in patterns of stress and pressure.
My work is about creating space for your system to soften, release, and reset. It is gentle, supportive, and grounded in emotional safety.
I can help you gently transform what you’ve been holding onto so you can reconnect with your natural sense of worth and feel calm, confident, and joyful. My approach is gentle, supportive and emotionally safe. I am respectful of your delicate nervous system and guided by compassion, not pressure.
Ready to feel lighter and more grounded?
Begin with a free chat to see if this feels right for you.
You set the pace. We work with what you are ready to heal. It begins with a single gentle step.
Book a Free Chat
A simple, no-pressure conversation to explore what’s going on for you and whether this support feels right.
A space to talk, be heard, and feel into what you need next.
2. Explore EFT Tapping Sessions
Work 1:1 using EFT Tapping and nervous system support to gently release emotional overwhelm, stress, and internal pressure.
Move from emotional clutter to calm and clarity.
3. Join a FREE Group Tapping Session for 45 minutes on the first Tuesday evening of each month at 7.30pm
EFT Tapping
EFT Tapping is a simple and effective somatic practice that helps transform emotional stress and calm the nervous system.
In a session, I will guide you to gently tap on specific points on your face and upper body while you tune into what you are feeling in the moment — such as fear, worry, anger, sadness, disappointment, exhaustion and more.
I will support you throughout the process, helping you stay present, feel safe, and move through whatever arises at a pace that feels manageable for you. You will be safely guided step by step to acknowledge your experience rather than push it away. This helps your nervous system begin to settle and shift out of stress and survival mode into a happier and more regulated state.
Over time, my clients report real, practical changes like:
clearer thinking and improved focus
less mental overload and overthinking
greater emotional calm in stressful situations
improved ability to switch off after work
feeling more grounded and present during the day
responding rather than reacting under pressure
feelings of peace, joy and confidence
a more grounded, natural sense of self-worth that isn’t dependent on anything outside of them
feeling lighter, calmer, and more emotionally balanced overall
a greater sense of ease and capacity to cope with daily demands
EFT Tapping gently supports your nervous system to release emotional stress and overwhelm at a pace that feels safe and manageable for you.
This process helps the nervous system move out of stress and survival mode and into a calmer, more balanced, and regulated state over time.
Book EFT Tapping sessions with Desley
Online or in person
E: hello@tappingwithdesley.com
It is my passion to support you to gently release what you’ve been holding onto so you can reconnect with your unique and beautiful self and feel more calm, confident, and joyful.
-Desley Murphy